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Mind Your Body Oasis is a Yoga/Pilates Studio and Spa located in the heart of Crystal City.
We offer hot yoga as well as non-heated yoga and Pilates classes. We also offer spa treatments such as, massage, facial, acupuncture, energy work, Alexander Technique and Far Infrared Sauna sessions. Along with group classes we also offer private yoga or Pilates sessions.
Another large component of our studio is nutrition. We offer Nutrition and Health Coaching sessions. We offer Corporate Wellness packages and we are currently working with some businesses in the area and are happy to get a testimonial if you would like.
The health of our students, clients, and the planet is of the utmost importance, and our center is designed to be completely green and organic.