Arlington's Gyms and Fitness Studios
Arlington has held the title of "America's Fittest City" for five consecutive years, making it the ultimate destination for the go-getting health conscious.
Whether you're looking for a new challenge with a CrossFit class, or a low-key workout at a yoga studio, Arlington has something for everyone. Check out this list of gyms and fitness studios across our neighborhoods and enjoy a great workout session!
Ballston
- 30 Minute HIT Arlington: 30 Minute Hit is a fast-paced, high-intensity Boxing/Kickboxing/Cardio fitness program designed just for women.
- Ballston Crossfit: One-hour fitness training, coaching and programming for all fitness levels.
- BASH Boxing: BASH is a boutique boxing group fitness experience designed to improve overall body composition.
- Onelife Fitness: Fitness club featuring cardio, lifting, sports, swimming, group fitness and personal trainers.
- VIDA Fitness: VIDA Fitness creatively features cutting-edge equipment, smart design, and modern conveniences to deliver a total body experience.
- SPENGA: SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout.
- Corepower Yoga: A network of over 200 yoga studios nationwide are there to welcome you when you’re ready for a yoga fitness experience unlike any other.
- Cygma Performance: Performance Fitness Center offering advanced fitness technologies and a private client and coach only training facility.
- Gold’s Gym - Ballston: Gym facility providing access to coaches, personal trainers, and group exercise instructors.
- Orangetheory Fitness - Ballston: Orangetheory is a heart-rate-based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Solidcore - Ballston: Solidcore offers a 50-minute, full-body, strength training workout held in a dimly lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction.
- Praxi Pilates: Praxi Pilates in Arlington is a contemporary Pilates studio offering group and private Pilates instruction to clients in the DC area.
- Studio Body Logic: Offers a full suite of apparatus as well as over 40 mat classes designed to meet both your physical as well as your scheduling needs.
Clarendon
- Clarendon Personal Training: Personal training aiming to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout
- Barry's: Fitness studio offering group classes and a variety of amenities including a Fuel Bar with protein shakes, complimentary towels, private showers and more.
- MADabolic: Fitness classes featuring MADabolic’s signature M.A.D (Momentum, Anaerobic, Durability) intervals which torch body fat, increase strength and promote lean muscle.
- Gold's Gym - Clarendon: Gym facility providing access to coaches, personal trainers, and group exercise instructors.
- Orangetheory Fitness - Clarendon: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Edge Health and Fitness: At Edge Health & Fitness our personal trainers are dedicated to helping our clients meet their weight loss and athletic conditioning goals.
- SoulCycle: SoulCycle is an immersive and intense full-body workout. Instructors guide you through class—helping you lose yourself in the ride, the music, the experience
- barre3: Inspired by ballet barre, yoga, and Pilates, our instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate, and strengthen your body.
- Sukha Center: Sukha Center is a welcoming space perfect for those looking to find their "good place" (Sukha means “good space” in Sanskrit.) Whether you're new or experienced, identify as a yogi, an athlete, or a complete beginner, there's something for you.
Courthouse
- Bodymass Gym: Fitness studio featuring a comprehensive approach to fitness by integrating strength training, nutrition coaching, physical therapy and composition testing to create personalized programs.
- The Conditioning Room: The Conditioning Room classes are designed for the common goal of improved strength, power, speed and endurance for people of all ages and abilities.
Columbia Pike
- Pentagon MMA: Mixed martial arts studio offering classes taught by trained martial arts professionals.
- Evolve to Fit - Gymnastic Bodies: Studio offering gymnastic strength training, personalized coaching, meditation and more.
- Pilates Loft: Studio offering classes on the Pilates Method of Body Conditioning, known to increase strength, improve flexibility and posture.
- EvolveAll - Martial Arts and Training Studio: Martial arts and fitness gym offering kids and adult martial arts, fitness classes, private training and health coaching.
- F45 Training: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
- CycleBar: CycleBar® offers energizing rides tailored to all fitness levels and aims to inspire, motivate and invigorate you so that you can face your day.
- Orangetheory Fitness - Columbia Pike: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
Langston Boulevard
- Patriot CrossFit: Patriot CrossFit's goal is to educate and support each individual in the gym, all the while ensuring safety and efficient, effective movement patterns.
- Fete Fitness: Inspired by the Caribbean carnival experience, Fete Fitness classes are packed with unique, high-intensity routines set to the latest hip-hop, pop, funk, trap music, soca, dancehall, afrobeat, and more.
- Sun & Moon Yoga Studio: Sun & Moon is locally owned and community-supported. Since 1994, they've been connecting minds to bodies, yoga practice to wellness, and people to each other.
- Method Fitness: Personal training facility with state-of-the-art, well-maintained equipment to help you meet your health and fitness goals.
National Landing
- Brazen Fitness: A variety of CrossFit workouts fused with a thoughtful, deliberate structure to help you reach new fitness levels regardless of experience.
- Movement Crystal City: A climbing, yoga, and fitness gym perfect for those looking for a unique workout.
- SolidCore: Solidcore offers a 50-minute, full-body, strength training workout held in a dimly lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction.
- Orangetheory Fitness - Pentagon City: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Pure Barre: Group class workouts focusing on low-impact, small movements that strengthen and tone your entire body in 50 minutes or less.
- Mind Your Body Oasis: Offers numerous styles of yoga, pilates, and full body tone classes, meditation, nutrition and health coaching and more.
- BEyond FITtness: BEyondFITness offers personalized training and is committed to improving your health and enhancing the quality of your life through fitness.
- Long Bridge Aquatics and Fitness Center: A first-class aquatics and fitness facility for all ages and every level of physical fitness.
- Crystal Parks Sport and Health: World-class gym featuring the latest health and fitness equipment, turf workout areas, spa-inspired locker rooms, and more.
Rosslyn
- Anytime Fitness: Personal training and a total fitness experience designed around your abilities, your body, and your goals.
- BASH Boxing: Using timed boxing intervals, joint-safe Aqua Punching Bags on side of the room and the best in fitness equipment to fuel a high-energy functional workout on the other – BASH is the ultimate full-body burn.
- CrossFit Rosslyn: With an industrial chic vibe, enjoy a fully equipped facility that has everything you need to achieve your fitness goals. Features group fitness classes and personal training.
- E60: Fitness studio offering strength training, access to certified fitness experts as well exercise and equipment for all fitness levels.
- Verve Health & Fitness: Health and fitness studio offering personal training and customized programs that fit your lifestyle and help you to achieve your individual fitness goals.
- Gold’s Gym - Rosslyn: Gym facility with cardio equipment, group exercise classes, personal training, group cycling and more.
- Orangetheory Fitness - Rosslyn: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Check out additional fitness classes hosted by the Rosslyn BID here.
Cover photo courtesy of Pure Barre Pentagon City.
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