May 7, 2025 1:00 PM –1:45 PM
Creativity in Motion: Chair Yoga
Overview
Join us Wednesday afternoons for a gentle, seated yoga class with instructor, Laurie Granger. Each class is different, and every class is accessible with modifications and amplifications. Laurie focuses on strength, core, balance, and mobility; and creates a class environment where everyone feels welcome and successful. Bring a journal and be prepared to explore creatively at the end.
Instructor Bio: Laurie Granger has been teaching group exercise classes for over 20 years. Lauries specialties include Senior Fitness, Boot Camps, Yoga, Les Mills Body Pump, Les Mills RPM, Les Mills Body Flow, Les Mills Core, Johnny G Spinning, and personal training. Laurie has taught at Golds Gym, Fitness First, XSport Fitness, Overlee Pool, Westover Baptist Church, Faith Lutheran Church, Hayes Park and her home gym. Growing up in Livingston, NJ playing all field hockey, basketball and softball. After college, Laurie worked in sports marketing for 15 years. Once Laurie had three kids under two, she followed her passion of coaching group fitness and hasnt stopped since.
Upcoming Dates
- Wednesday, May 7
- Wednesday, May 14
- Wednesday, May 21
- Wednesday, May 28
- Wednesday, June 4
- Wednesday, June 11
- Wednesday, June 18
- Wednesday, June 25
- Wednesday, July 2
- Wednesday, July 9
- Wednesday, July 16
- Wednesday, July 23
- Wednesday, July 30
- Wednesday, August 6
- Wednesday, August 13
- Wednesday, August 20
- Wednesday, August 27
- Wednesday, September 3
- Wednesday, September 10
- Wednesday, September 17
- Wednesday, September 24
- Wednesday, October 1
- Wednesday, October 8
- Wednesday, October 15
- Wednesday, October 22
- Wednesday, October 29
- Wednesday, November 5
- Wednesday, November 12
- Wednesday, November 19
- Wednesday, November 26
- Wednesday, December 3
- Wednesday, December 10
- Wednesday, December 17
- Wednesday, December 24
- Wednesday, December 31
- Wednesday, January 7
- Wednesday, January 14
- Wednesday, January 21
- Wednesday, January 28
- Wednesday, February 4
- Wednesday, February 11
- Wednesday, February 18
- Wednesday, February 25
- Wednesday, March 4
- Wednesday, March 11
- Wednesday, March 18
- Wednesday, March 25
- Wednesday, April 1
- Wednesday, April 8
- Wednesday, April 15
- Wednesday, April 22
- Wednesday, April 29