Arlington's Gyms and Fitness Studios
Arlington has held the title of "America's Fittest City" for seven consecutive years, making it the ultimate destination for the go-getting health conscious.
Whether you're looking for a new challenge with a CrossFit class, or a low-key workout at a yoga studio, Arlington has something for everyone. Check out this list of some of the gyms and fitness studios across our neighborhoods and enjoy a great workout session!
Ballston
- 30 Minute HIT Arlington: 30 Minute Hit is a fast-paced, high-intensity Boxing/Kickboxing/Cardio fitness program designed just for women.
- Ballston Crossfit: One-hour fitness training, coaching and programming for all fitness levels.
- BASH Boxing: BASH is a boutique boxing group fitness experience designed to improve overall body composition.
- Onelife Fitness: Fitness club featuring cardio, lifting, sports, swimming, group fitness and personal trainers.
- VIDA Fitness: VIDA Fitness creatively features cutting-edge equipment, smart design, and modern conveniences to deliver a total body experience.
- F45 Training: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
- SPENGA: SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout.
- Corepower Yoga: A network of over 200 yoga studios nationwide are there to welcome you when you’re ready for a yoga fitness experience unlike any other.
- Gold’s Gym - Ballston: Gym facility providing access to coaches, personal trainers, and group exercise instructors.
- Orangetheory Fitness - Ballston: Orangetheory is a heart-rate-based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Solidcore - Ballston: Solidcore offers a 50-minute, full-body, strength training workout held in a dimly lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction.
- Praxi Pilates: Praxi Pilates in Arlington is a contemporary Pilates studio offering group and private Pilates instruction to clients in the DC area.
- Training Ground: Looking for personal training? Training Ground offers private, partner, and small group training plans that take your happiness into account.
- Performance 360: Group fitness evolved; 5-week training cycles focused on building strength, improving conditioning, or developing power.
- Check out additional fitness classes hosted by the Ballston BID here.
Clarendon
- Barry's: Fitness studio offering group classes and a variety of amenities including a Fuel Bar with protein shakes, complimentary towels, private showers and more.
- MADabolic: Fitness classes featuring MADabolic’s signature M.A.D (Momentum, Anaerobic, Durability) intervals which torch body fat, increase strength and promote lean muscle.
- Gold's Gym - Clarendon: Gym facility providing access to coaches, personal trainers, and group exercise instructors.
- Lifetime Fitness: Luxury gym facility with a coworking space, cafe, kids' area, spa, and more.
- Orangetheory Fitness - Clarendon: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Edge Health and Fitness: At Edge Health & Fitness our personal trainers are dedicated to helping our clients meet their weight loss and athletic conditioning goals.
- SoulCycle: SoulCycle is an immersive and intense full-body workout. Instructors guide you through class—helping you lose yourself in the ride, the music, the experience.
Courthouse
- Bodymass Gym: Fitness studio featuring a comprehensive approach to fitness by integrating strength training, nutrition coaching, physical therapy and composition testing to create personalized programs.
- The Conditioning Room: The Conditioning Room classes are designed for the common goal of improved strength, power, speed and endurance for people of all ages and abilities.
- Stretch Lab: Fitness studio aimed at improving flexibility, range of motion, and energy for all people.
Columbia Pike
- Pentagon MMA: Mixed martial arts studio offering classes taught by trained martial arts professionals.
- Evolve to Fit - Gymnastic Bodies: Studio offering gymnastic strength training, personalized coaching, meditation and more.
- Pilates Loft: Studio offering classes on the Pilates Method of Body Conditioning, known to increase strength, improve flexibility and posture.
- EvolveAll - Martial Arts and Training Studio: Martial arts and fitness gym offering kids and adult martial arts, fitness classes, private training and health coaching.
- CycleBar: CycleBar® offers energizing rides tailored to all fitness levels and aims to inspire, motivate and invigorate you so that you can face your day.
- Orangetheory Fitness - Columbia Pike: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
Langston Boulevard
- Patriot CrossFit: Patriot CrossFit's goal is to educate and support each individual in the gym, all the while ensuring safety and efficient, effective movement patterns.
- Sun & Moon Yoga Studio: Sun & Moon is locally owned and community supported. Since 1994, they've been connecting minds to bodies, yoga practice to wellness, and people to each other.
- Method Fitness: Personal training facility with state-of-the-art, well-maintained equipment to help you meet your health and fitness goals.
National Landing
- Brazen Fitness: A variety of CrossFit workouts fused with a thoughtful, deliberate structure to help you reach new fitness levels regardless of experience.
- Movement Crystal City: A climbing, yoga, and fitness gym perfect for those looking for a unique workout.
- SolidCore: Solidcore offers a 50-minute, full-body, strength training workout held in a dimly lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction.
- Orangetheory Fitness - Pentagon City: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Pure Barre: Group class workouts focusing on low-impact, small movements that strengthen and tone your entire body in 50-minutes or less.
- Planet Fitness: Gym facility that prides themselves on welcoming everyone for the best value.
- BEyond FITtness: BEyondFITness offers personalized training and is committed to improving your health and enhancing the quality of your life through fitness.
- Long Bridge Aquatics and Fitness Center: A first-class aquatics and fitness facility for all ages and every level of physical fitness.
- Crystal Park Onelife: World-class gym featuring the latest health and fitness equipment, turf workout areas, spa-inspired locker rooms, and more.
- Check out additional fitness classes hosted by the National Landing BID here.
Rosslyn
- Anytime Fitness: Personal training and a total fitness experience designed around your abilities, your body, and your goals.
- BASH Boxing: Using timed boxing intervals, joint-safe Aqua Punching Bags on side of the room and the best in fitness equipment to fuel a high-energy functional workout on the other – BASH is the ultimate full-body burn.
- CrossFit Rosslyn: With an industrial chic vibe, enjoy a fully equipped facility that has everything you need to achieve your fitness goals. Features group fitness classes and personal training.
- E60: Fitness studio offering strength training, access to certified fitness experts as well exercise and equipment for all fitness levels.
- Verve Health & Fitness: Health and fitness studio offering personal training and customized programs that fit your lifestyle and help you to achieve your individual fitness goals.
- Gold’s Gym - Rosslyn: Gym facility with cardio equipment, group exercise classes, personal training, group cycling and more.
- Orangetheory Fitness - Rosslyn: Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out.
- Check out additional fitness classes hosted by the Rosslyn BID here.
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