Oct 11, 2024 to Oct 29, 2024 6:00 PM –7:00 PM
Every Tuesday until November.
Rep & Revive with SPENGA
Overview
Join us for a great workout with SPENGA Ballston! Join us for a one-hour class with 30 minutes of High Intensity Interval Training (HIIT) followed by 30 minutes of strength poses and deep stretching. Bring a yoga mat and water bottle and be ready to move!