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Glow and Flow Yoga

  • Date: Mar 03, 2023
  • Time: 7:00 PM to 8:30 PM

Experience your physical body through the practice of yoga in a WHOLE NEW WAY. Enjoy the tranquility, flow, and heightened senses of your yoga the dark! A uniquely lit experience for students involving rhythmic black­light lit warm vinyasa class. Glow & Flow is a playful practice accompanied by musical beats and glow ­sticks in our beautiful UV blacklight lit Hot Yoga Room.The allure: Unlike a typical class, practicing in near darkness makes you more cognizant of your surroundings—your brain relies on heightened awareness from senses other than vision to process sensory information in order to stay balanced. You will also get to experience a magical Savasana Sound Healing with Crystal Bowls at the end.

Sign up with us on our website or in the MINDBODY app! We look forward to flowing with you in the dark and glowing happily under the neon lights!!

AFTER THE CLASS: Enjoy some delicious Juice by Jess! Fresh pressed & squeezed with an array of flavors and colors! Perfect refreshment after our flow.

Mind Your Body Oasis

Mind Your Body Oasis is a Yoga/Pilates Studio and Spa located in the heart of Crystal City.

location forGlow and Flow Yoga Map
  • Underground Crystal City Shops
  • 241 18th St S (1664 C Suite 39B)
  • Arlington, VA 22202